Pancakes Recipe

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Diet Recipe Diet - Others Low Carb Recipe

Pancakes

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Ingredients:
1/2 cup vanilla whey protein powder
1/2 cup ricotta cheese
2 Tbsp heavy cream
2 pkts Splenda
2 large eggs
2 tsp. baking powder
dash cinnamon & nutmeg

Directions:
Mix together with wire whisk. Add little water til fairly thin consistency. Spray pan with cooking spray. When pan hot, spoon batter in and spread a little. Cook til bubbly on one side; turn and cook few more minutes.
Serves 2 @ 6 carb, 1 fiber, 97 cal, 29 fat, 26 protein