Creamy Seafood Pasta Salad Recipe

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Salads

Seafood Salads

Creamy Seafood Pasta Salad

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Ingredients:
12 ounces Medium shell pasta
1 pound Mixed seafood(scallops -- squid
Shrimp -- and/or firm white
Fish fillets) cut into 2"
Pieces
1 1/2 cups Diced sweet red peppers
1 cup Diced sweet green peppers
3/4 cup Diced red onions
3/4 cup Thinely sliced carrots
1/2 cup Chopped green onions
-----DRESSING-----
1 cup 2% yogurt
1/3 cup Light mayonnaise
1/2 cup Chopped fresh dill or
1 1/2 tbsp dried
2 tablespoons Lemon juice
2 teaspoons Crushed garlic
1 teaspoon Dijon mustard

Directions:
1. Cook pasta in boiling water according to package instructions or until firm to the bite.
Rinse with cold water. Drain and place in serving bowl.
2. In medium nonstick skillet sprayed with vegetable spray, saute seafood
just untill cooked, approximately 3 minutes. Set aside.
3. Add red and green peppers, onions, carrots and green onions to pasta.
Add seafood.
4. Make the dressing: In small bowl combine yogurt, mayonnaise,
dill, lemon juice, garlic and mustard. Pour over pasta.
Toss and chill
TIPS: firm fish filets can be used with or instead of mxed seafood.
Grilled fish instead of sauteed makes an excellent variation.
Make ahead>> Pasta salad and dressing can be prepared early in day.
Do not toss untill ready to serve.