Ingredients: 1 lb almond butter (some people use tahini)
1 cup walnuts or pecans
1 cup of relatively plain tasting powdered soy protein concentrate
2 1/2 tablespoons of celtic sea salt (Grain and Salt Society product)
1 cup of fortified flax seeds
1/3 cup vegetable glycerine
2 teaspoons cinnamon
1 1/2 teaspoons nutmeg
2 teaspoons vanilla
Directions: Mix together well.
Add more protein powder or flax to stiffen mixture- more vegetable glycerine to"loosen" and sweeten it.
Press into 8 by 8 pan.
Chill for firmer bars.
Can play with different spices and nuts when formulating recipe.
(Visit Eat Right for Your Blood Type at http://www. dadamo. com/recipebase/list. cgi for more recipes like this.).
Date Posted: 20/08/2006 Rate :
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Cream Cheese Tarts